Man does anyone like heat waves?
I'm at work (don't start for another hour!), ready for another day in 35 degree heat and I'm not looking forward to it.
Surprisingly a workout at the gym earlier did help me. I was hesitant to head in, but when i got there and into it, it was quite worthwhile. I mean yes, the gym is airconditoned, but doing the exercises really cleared my head.
Hopefully next week, the weather is cooler for when I take my training up a notch- I intend on doing the 1,000 steps on a regular basis to train for the Stadium Stomp!