So the last few days I’ve really been getting into beach exercise- in particular pushing myself to work my leg muscles against the flow of the water.
Here’s some random thoughts and videos from today’s (Saturday 10th September) exercises.
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So the last few days I’ve really been getting into beach exercise- in particular pushing myself to work my leg muscles against the flow of the water.
Here’s some random thoughts and videos from today’s (Saturday 10th September) exercises.